Your (Free!) 3-Step Plan

to Bring More Purpose to Your Life This Week

We’re living in unprecedented times. Protests around the world are stemming from massive civil unrest and anger — and rightly so. A global pandemic has changed our way of life — forcing many of us into social isolation, taking away many of the things that helped us find meaning and joy in our lives.

It’s all too easy to begin feeling detached, untethered, and meaningless as we take it all in.

As I’ve experienced these feelings, I’ve found three specific practices that take no more than 75 minutes total to incorporate into my weekly life that have helped.